September Exercise Totals

My goal is just to keep moving, doing something. I still get tired easily and I'm getting achy but if I find the time to do some type of exercise, I seem to feel better. That's going to be my continued goal.

September
Run: 5.9 miles
Bike: 43.5 miles
Walked 10 times 

Total Run mileage
January: 60.122
February: 61.634
March: 77.715
April: 38.022
May: 23.28
June: 0
July: 0
August: 4.98
September: 5.9
2012 total: 271.7

Total Bike mileage
January: 20.2
February: 52.7
March: 57.9
April: 22.3
May: 50.6
June: 34.8
July: 52.8
August: 100.2
September: 43.5
2012 total: 435

My two runs this month were on the beach in Duck in the Outer Banks (and were a combination of running and walking.) It felt really good to get out and enjoy the fresh air. I think half of my walks were also on the beach. I got a lot of beach time while we were on vacation.